Gray Goat Sports helps us survive the heat

Gray Goat

Brian Gootee, Certified Body Geometry “Fit Technician and owner of Gray Goat Sports shows us how to hydrate and survive the heat on our next bike trip.

If you are thirsty, you are already dehydrated!  From water bottles that keep your water cool to back packs that can get you through the long trip, there are lots of ways to keep hydrated.

Choose clothes that wick the water away from your body and protect you from the UV rays.

D.IN.O Mountain Bike Event – Kenda MTB Race
June 1
Brown County State Park
Nashville, IN provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s