How often should you change your running shoes?

lauren

Lauren Lowery asks the experts. How often should you be changing your running/training shoes? She spoke with Dr. Joel Kary (USA Track and Field consultant up at St. Vs Sports Performance) about the injuries you can get from worn-out shoes… plus, find out from a shoe EXPERT at Runners Forum about how to find the right shoe — and how to know when it’s time to trade up.

WISHTV.com provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s