Local studio offers Bar Effect™ to shape up your core

Invoke is a yoga and Pilates studio located in Indianapolis is one of the first to offer Bar Classes.

Bar Effect™ is Invoke’s signature trademarked class.bar in studio
Bar Effect™ features all the core toning elements of Pilates and yoga with the booty and thigh sculpting effects of ballet barre work.
The workout incorporates lengthening and strengthening ballet barre and yoga moves with about 25 minutes of abdominal mat work.
Bar Effect™ is offered at many different times throughout the week – morning, afternoon and evening classes.
Open to all fitness levels.

It is really safe.  We want you to leave feeling juicy and good and loose and very strong.” — Lindsey Springer, Invoke Instructor

 

bar studioThe studio has more than 115 classes a week (plus an expanding on-site corporate program) and more than 30 teachers.
Other class offerings at Invoke: Hot Vinyasa 26, core sculpt, yoga sculpt, pilates reformer sessions.
A second location – Invoke Wellness Center – opened on the northside in 2013.

Invoke is celebrating their 10-year anniversary. The celebration party is on Saturday, Jan. 24 from 7-10 p.m. There will be cocktails, hors d’oeuvres, music and yogi socializing. This party is free to attend. You can register online: www.invokestudio.com/events   Facebook: www.facebook.com/invokestudio

 

WISHTV.com provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s