Self Defense moves for real-life situations

The black-belt instructors at Pro Martial Arts in Fishers share some basic self-defense moves for real-life situations. They have a 6-week course starting on April 18 at their studio (by 96th and Lantern) which is great for men, women, teen girls and girls going off to college.

Awareness is your number one defense…being aware of what is around you will keep you out of bad situations.”

-Be aware: If you are in a bad area, get off your cell phones and pay attention to what is around you.
-Run away: Know the weak spots of your attacker and use them to break their hold so you can flee.
-Practice: By doing it over and over again, you don’t have to think, you are ready to react.

For more information, visit their website at and follow them on Facebook at Pro Martial Arts Fishers provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

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