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Hungry Girl Diet Cookbook author Lisa Lillen

Hungry Girl creator and bestselling author Lisa Lillien has created an indispensable companion cookbook to her #1 New York Times bestselling book The Hungry Girl Diet. THE HUNGRY GIRL DIET COOKBOOK (St. Martin’s Griffin, April 28, 2015, $27.99 hardcover) features 200 all-new sensational guilt-free recipes for meals and snacks that fit perfectly into her hugely popular and groundbreaking dietitian-approved plan.

I created Hungry Girl back in 2004…I created an entire brand about food swapping and giving people what they want. People always think if I’m watching my weight, I can’t eat the foods I want.”

After 10 years of guilt-free recipes, food finds, tips ’n tricks and more, Lisa Lillien gave her millions of fans what they’d been begging for-a specific weight-loss program that combines what fans know and love about Hungry Girl into a flexible yet foolproof plan-the Hungry Girl Diet. While masses of dieters are achieving their weight-loss goals on the diet, it became clear that they’re hungry for more, and so THE HUNGRY GIRL DIET COOKBOOK was born.

Swaps you can try:

S

et down the bagged chips and make your own.  Try beets, parsnips, zucchini…cut them up and put then in the oven.

Love fries?  Make them with carrots. You can eat 4 times as many.

Step away from the pasta and try spaghetti squash.

A Portobello mushroom cap makes a terrific pizza crust.

Try powered peanut butter.  You control the oil.

only 45 calories per serving.

With an emphasis on lean protein, fresh fruits ‘n veggies, big portions and craving-busting dishes, the book offers hundreds of recipes for breakfast, lunch, dinner and snacks, including:

• Chocolate Raspberry Coconut Crepes

• Stuffed ’n Smothered Berry French Toast

• Mac ‘n Chicken ‘n Cheese

• Sweet ’n Spicy Shrimp Stir-Fry

• Spaghetti Squash Bolognese

• Mini Pizza-Stuffed Mushrooms

• Double-Chocolate Brownie Bites

• Blueberry Lemon Super Muffins

There are also go-to guides with advice for grocery shopping, money saving, meal prepping and more. Whether or not you’re following the HG diet, you’ll LOVE these Hungry Girl creations. They’re simple, delicious, satisfying, and nutritious. In fact, the recipes in this cookbook can be enjoyed as a part of any flexible weight-loss plan. With THE HUNGRY GIRL DIET COOKBOOK, losing weight has never been easier…or more delicious!

For more information follow her on her website at hungry-girl.com