Mom of 4 offers 4 workout moves you can do at home!

workdown As a mom of triplets and another little one, fitness expert Samantha Clayton knows how important a workout routine can be, especially with a limited amount of time! Samantha shows us 4 workout moves that even the busiest of moms can do from home!

She says these are exercises you can do anywhere with your own body weight, regardless of fitness level and target core, arms, and cardio strength!

 

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