How to deal with the winter blues

(WISH Photo/Kevin Ratermann)

INDIANAPOLIS (WISH) — January and February tend to be the coldest months of the winter season.

The third Monday in January has been dubbed “Blue Monday,” but what makes winter so blue?

Dr. Christina Davis, director of the Christian Theological Seminary Counseling Clinic, was on 24-Hour News 8 at noon Wednesday to explain.

She talked about the reasons people feel down in the winter-time, how can we identify that we or our loved ones have seasonal depression and what the symptoms and remedies are.

Click play in the video box above for Dr. Davis’ interview.

For more information on how to deal with the winter blues, you can contact the CTS Counseling Center.

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