The “Magic” of Healthy Eating: Valentine’s Day Treat

Get baking, with the performers from Disney on Ice presents: “Let’s Celebrate”! Disney is all about healthy eating with The Magic of Healthy Eating, and sponsor Yo-Kids yogurt has many recipes to demo and share! Bonard Muck (skates the role of Prince Eric), along with Joanna Webber (skates the role of Snow White) are helping us eat healthy with egg cups, shaped into a heart, the perfect treat for Valentine’s Day next month!

disneymainHere’s the recipe:

Ingredients:

• Cooking spray
• 12 slices 100% whole wheat bread
• 8 eggs, beaten
• Optional fillings: shredded low-fat cheese,
cooked veggies or salsa
• You’ll need a knife or round cookie cutter

Directions:

• Preheat oven to 400 degrees
• Lightly spray a 12 cup muffin tin with
cooking spray
• Using a rolling pin, lightly roll the
bread to flatten it
• Cut out a 4” circle using a knife or
cookie cutterdisney2
• Repeat with the remaining 11 slices
• Fit the bread rounds into the muffin
tins, pressing to ensure they go up
the sides
• Add a teaspoon of your chosen
optional filling (cheese veggies or salsa) to the
bottom of each bread cup
• Divide the beaten egg between the bread cups
and immediately place in oven
• Bake for 15-18 minutes until the eggs are puffed
and set
• Serve hot with fresh fruit

 

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