Stay hydrated and drink water!

Drink water and hydrate! Katie Quinn, Certified Health Coach, shares some simple drink recipes that you can whip up with Cascade Ice to stay cool this season! She also shares some important facts about drinking water and how it can affect our bodies. Take a look! katie

  • Cascade Ice Organic sparkling waters are created with purified water and organic fruit oils and extracts. They are sugar-free, caffeine-free, sodium-free, gluten-free, eliminating all those unhealthy “extras” that many sodas and other drinks contain
  • Cascade Ice is available for purchase locally at Kroger grocery stores.
  • What’s great about Cascade Ice is that you don’t have to sacrifice flavor to improve your diet. Cascade Ice does all the work for you by cutting out all the calories, sugar and sodium!
    • A typical can of soda has around 40 grams of sugar! Imagine how much you can cut down on sugar if you simply switch out soda and replace it with sparkling water. It’s a small change that can make a tremendous impact on your quest towards healthy living.

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Drink Recipes:

– Melon Mixer: Time to buy that delicious watermelon you’ve been dreaming about for this fruity treat. Start with 3oz of Cascade Ice Organic Mixed Berry. Then pour 1oz of club soda. Stir it a bit and add several slices of watermelon and blueberries for the final touch. You’ve just added two servings of fruit to your family’s diet!
– Pomegranate Icer: First pour 4oz of Cascade Ice Organic Pomegranate and 1oz of Cascade Ice Organic Lemon Zest into a glass with ice. Add fresh pomegranate seeds, garnish with sliced lemons and a sugar rim.
– Cascade Ice Organic sparkling waters are the perfect substitution for high-calorie and sugar-laden sodas and juices. Cascade Ice is free of calories, sugar, sodium, gluten and caffeine, eliminating all those unhealthy “extras” that many sodas and other drinks contain. Cascade Ice is available for purchase locally at Kroger grocery stores.

To learn more, visit
www.CascadeIceWater.com
www.Facebook.com/CascadeIceWater

 

Cascade Ice is a zero-calorie, flavored, sparkling water and is the perfect substitution for sodas and juices. It is sugar-free, caffeine-free, sodium-free, gluten-free, eliminating all those unhealthy “extras” that many sodas and other drinks contain. Cascade Ice is available for purchase locally at Kroger grocery stores.

To learn more, visit www.CascadeIceWater.com or on social media at www.facebook.com/CascadeIceWater.

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