Winter Running Tips
Not a big fan of the cold but still want to get your running in? NO MATTER how chilly those falling temps are, Tori Schuh, VP of Events & Marketing, Fishers Running Club, and Mike Wilson, Manager, The Runners Forum, share some tips to get you moving this winter!
1) Winter running gear: LAYERS! It is important to layer appropriately in the cold weather. Additionally wearing the appropriate gloves, hats, socks etc. are very important in preventing frost bite and cold weather issues/stress on your body.
2) Winter safety running tips: Headlamps, Road Conditions and Running with a group (Fishers Running Club segway).
3) The Fishers Running (and walking!) Club: Northeast side running/walking club. Membership rates: $250/Lifetime, $40/Yearly Membership, $100/Family Membership. All levels and paces welcome. Walkers strongly encouraged. Currently in the PARK TO PARK series on Saturday morning at 8AM. Also run/walk on Wednesday nights from Fall Creek & Brook School Road at 7PM. Follow us on all social media platforms to get up to date info on runs. All info on website.
To learn more, visit:
Fishers Running Club (Facebook)
@fishesrunningclub (Instagram)
@fishersrunning (twitter)www.fishersrunningclub.com