Make wishtv.com your home page

Top 10 ingredients every kitchen should have for healthy meals

10. Keep that number in mind! Do you have these ingredients in YOUR kitchen?

Michelle Dudash, Registered Dietitian, Chef & Author, “Clean Eating for Busy Families”, shares the “Top 10 Ingredients Every Kitchen Should Have for Healthy Meals.”

  1. Canned Beans
  2. Extra-virgin olive oil
  3. Lemons
  4. Onion
  5. Garlic
  6. Italian Seasoning
  7. Whole Canned Tomatoes
  8. Avocado
  9. Roasted nuts
  10. Baby greens