Fresh, Healthy Eating Ideas from Saraga International Grocery

We’re a little over a month into the new year – don’t let boredom derail your healthy eating. Danielle McConnell, Saraga International Grocery, shares some ways to freshen up your healthy diet this year with international flair!

About Saraga:

  • Saraga provides food from around the world, what better way to freshen up your healthy diet this year than with international flair
    • Seafood
      • Babu to determine a couple of seafood options to discuss
    • Produce
      • Babu to pick a couple of produce items to incorporate
      • Ex: a starfruit rich in antioxidants, potassium and vitamin C is a great way to mix up your smoothie flavor
      • Ex: try ___ pepper on your salad to freshen up your daily veggies
    • Moochi ice Cream
      • Ultimately you’ll get sweets cravings it’s okay to indulge a little bit – try moochis
      • Most Less than 100 calories

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