Fresh, Healthy Eating Ideas from Saraga International Grocery
We’re a little over a month into the new year – don’t let boredom derail your healthy eating. Danielle McConnell, Saraga International Grocery, shares some ways to freshen up your healthy diet this year with international flair!
About Saraga:
- Saraga provides food from around the world, what better way to freshen up your healthy diet this year than with international flair
- Seafood
- Babu to determine a couple of seafood options to discuss
- Produce
- Babu to pick a couple of produce items to incorporate
- Ex: a starfruit rich in antioxidants, potassium and vitamin C is a great way to mix up your smoothie flavor
- Ex: try ___ pepper on your salad to freshen up your daily veggies
- Moochi ice Cream
- Ultimately you’ll get sweets cravings it’s okay to indulge a little bit – try moochis
- Most Less than 100 calories
- Seafood
To learn more, visit www.saragafood.com.
SEGMENT IS SPONSORED BY SARAGA INTERNATIONAL GROCERY