Fresh toppings can be added in many different ways to for a sensational, vitamin-packed treat.
Here are two fat-free versions that will help you begin the year toasting Gr8 Health.
Lighten up the holiday sugar overload with this divine recipe for chocolate brownies.
A mommy makeover is any combination of a breast augmentation, lift, tummy tuck and liposuction. He does four a month, which is double what h…
The holidays are challenging when watching your health and waistline, so indulge with mindful moderation.
Preparing treats and goodies for family and holiday guests can be time consuming, but here is a healthy take on a holiday favorite.
Researchers said this study is a promising step toward developing new treatments.
When people exercise more in their 20s, it reduces their chances of dying of cancer and heart disease by their 50s.
Parents can also decide to donate their baby’s umbilical cord blood at birth for free.
Pharmacists suggest always compare brands for the lowest price, using coupons to knock off a couple of bucks.
Make sure to eat smaller portions of the food and sweets that are offered during this jolly, holly season.
A simple blood sugar test at the doctor can tell someone where they are on the pre-diabetic scale.
“I want to help your company avoid the image of being a problem in peoples’ lives and back to being a company that brings important and fun …
Modified movements are taken slowly and PVC pipe replaces most weights.
This year turn tradition around and prioritize healthier, yet delicious modifications to the classics.
The former sergeant for the Marion County Sheriff’s Office has undergone two surgeries to remove tumors since a January 2014 diagnosis of gl…
Referred to as a ‘super food,’ fresh cranberries top the list of healthy foods due to their extraordinary nutrient content.
It would protect against all strains, and could potentially offer permanent immunity, and perhaps, save a few tears in the doctor’s office.
Owner and lead instructor at Cirque Indy Mary Brumbaugh shared how aerial fitness works.