“I would get on the treadmill and just look around to see if people were watching me. I was so embarrassed and sometimes I would just cry.”
Because millions suffer from gluten sensitivity, but they still crave warm pizza, we’re making pizzas with gluten-free pizza crusts that you…
The food grown in the garden is used in the Eskenazi Health cafeteria.
The air is turning colder and on most mornings it means one layer might not be enough to protect your body from the elements.
We are bringing back our holiday edition of our Gr8 Health Recipe Contest, and we want to hear from you. We’re looking for tasty, festive, e…
Chef Wendell makes a good tasting, good for you snack.
With each woman who steps into the boat, the weight of disease lifts.
“My message to guys is — if you feel something, let your doctor check it out.”
We weren’t created to hate fresh, nourishing and sustaining plant foods, we were taught.
“You don’t have to know how to dance, just don’t be afraid to move,” said studio owner Gena Brown.