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Chef Wendell: No-bake mac and cheese

There’s nothing more satisfying than a properly prepared dish of Macaroni and Cheese (M & C). Wait! Did I say prepared as in cooked from scratch?  Very few home chef...

High-flying workout at B.A.S.E. Fitness in Fishers

New, fun way to get in shape: Parkour

INDIANAPOLIS (WISH) – If you’re bouncing off the walls to get started on Gr8 Health, you could try -actually- bouncing off the walls. And the floor. And mo...

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Healthy Summer Recipe Contest

Send your Healthy Heart Recipe Contest to gr8health@wishtv.com and you might get to appear on Indy Style.…
(WISH Photo)

Chef Wendell: Zucchini and potato pancakes

Tradition is sacred. However, just in time for Passover, these potato pancakes, or Latkes, contain zucchini to kick up the nutrient content a bit. I worked in a Jewish K...

Debby Knox (WISH Photo)

Debby Knox working to stay fit in retirement

INDIANAPOLIS (WISH) – Back in November, when Debby Knox retired after 33 years at WISH-TV, she had shed 40 pounds.

But would a more leisurely lifestyle make it to...