Modified movements are taken slowly and PVC pipe replaces most weights.
This year turn tradition around and prioritize healthier, yet delicious modifications to the classics.
The former sergeant for the Marion County Sheriff’s Office has undergone two surgeries to remove tumors since a January 2014 diagnosis of gl…
Referred to as a ‘super food,’ fresh cranberries top the list of healthy foods due to their extraordinary nutrient content.
It would protect against all strains, and could potentially offer permanent immunity, and perhaps, save a few tears in the doctor’s office.
Owner and lead instructor at Cirque Indy Mary Brumbaugh shared how aerial fitness works.
The American Cancer Society’s “Road to Recovery” program will help patients get to and from treatment.
Hoosiers love homemade chili, the ultimate cold weather comfort food
After an investigation, Adams said state health officials determined those cases happened by chance.
Carol Frolich has lived many titles including wife, mother, professional violinist with the Indianapolis Symphony Orchestra, missionary and …
The message is clear: protect yourself from sexually transmitted infections and be tested regularly.
If you’re trying to avoid fatty calories, white flour and cured meat pizza toppings recently discovered to cause cancer, then this easy, glu…
Asian take-out is always delicious and convenient, but too often loaded with excess oil, so here is a healthy alternative.
Eating a variety of foods loaded with vitamins, minerals and plant nutrients rich in Vitamin C, Beta Carotene and zinc will rev up your immu…