Lovely yellow-orange Squash is alkalizing to your inner biology and a good source of FIBER and vitamins A, C, K and E, antioxidants and lots…
Patrick Bourdillon, 68, has qualified and competed in the Ironman World Championships in his age group four times.
Organizers say it’s a fun way to emphasize healthy lifestyles, friendly competition, and company camaraderie.
The second annual Hamilton County Health and Wellness Expo offered health screenings, flu shots, healthy cooking tips as well as a number of…
Chef Wendell says we’d be a lot healthier if we got most of our carbs from “smart carbs” like fruits, vegetables, legumes, low-fat dairy, nu…
Our sacred, traditional Tailgate party food fare is rather predictable, but this recipe brings a new spin on some old favorites.
FootGolf is gaining traction in Central Indiana, combining traditional golf with foot techniques.
Feeling good every day is a choice you make, and food plays a crucial role.
A $100,000 grant from United Way funded the garden that is designed for little fingers and toes to learn about healthy food as it grows.
A mother urged her daughter to get a $49 lung scan which revealed she had Stage II lung cancer.