Chef Wendell cooks up a fall themed dish on September 20, 2015. (WISH photo)

Chef Wendell: Thai pumpkin stir fry

The orange super-star of autumn foods is a healthy powerhouse that can be used as an appetizer, in an entrée, dessert or side dish.

Chef Wendell cooks up a delicious fruit salad on August 30, 2015. (WISH photo)

Chef Wendell: Stone fruit salad

Learn why a piece of stone fruit makes a healthy and delicious vitamin pill on a late-summer salad plate.