“Say ‘I’m going to quit’ and take it one single hour at a time, because the temptation is always there, the craving is always there.”
The problem with being a ‘Veggie Hater” is that they are arguably the most health-promoting food group on the planet.
Girls on the Run is an international organization with over 200 chapters around the U.S. and Canada and operates two chapters in central Ind…
Even if you normally repel from Brussels sprouts, this outstanding Thanksgiving side dish will stand out and deliver a constellation of nutr…
The game is a bizarre-looking mashup of a traditional sport and what looks like bubble wrap. Players run into each other at a full sprint, t…
Just when authorities are encouraging the public to ‘EAT MORE WHOLE GRAINS,’ scientific researchers are warning us that whole grain carbs ar…
“I would get on the treadmill and just look around to see if people were watching me. I was so embarrassed and sometimes I would just cry.”
Because millions suffer from gluten sensitivity, but they still crave warm pizza, we’re making pizzas with gluten-free pizza crusts that you…
The food grown in the garden is used in the Eskenazi Health cafeteria.
The air is turning colder and on most mornings it means one layer might not be enough to protect your body from the elements.
Chef Wendell makes a good tasting, good for you snack.
With each woman who steps into the boat, the weight of disease lifts.
“My message to guys is — if you feel something, let your doctor check it out.”
We weren’t created to hate fresh, nourishing and sustaining plant foods, we were taught.