The large white flower is a member of cruciferous vegetable family of broccoli, brussels sprouts, collard greens, cabbage, watercress, colla…
Body mass index is a number calculated from a person’s weight and height. Some calculators also consider age and gender.
The program uses celebrities and local heroes who selected their own personal favorite fruit or vegetable as a way to generate kids’ interes…
Elizabeth Falkner, the runner-up for the Food Network’s “Next Iron Chef,” was the keynote speaker at the event.
Americans are shifting away from the traditional french toast made with white sliced bread, margarine and syrup.
May is National Asthma and Allergy Awareness Month and 50 million Americans suffer from the conditions.
WISH-TV is teaming up with IU Health and celebrity chef Elizabeth Falkner to “Ignite Your Mind, Body and Spirit.”
Salsa is “by far the best” and healthiest option when choosing between salsa, guacamole and queso.
Wear sunscreen every day, in all weather and in every season. It should have a sun protection factor (SPF) of 30 and say “broad-spectrum” on…
Adding green foods to your diet year round can significantly benefit your health.
The variety of features made me wonder whether the Fitbit is a toy or can really be a useful fitness tool. So, I asked Heather Fink, an athl…
Eve Guzman lost 146 pounds – more than half her weight – and has gained national attention for her incredible transformation.
Many people today are grasping the health benefits fermented foods have on digestion. Gut health is one of the foundations of optimal, overa…
Most running injuries are overuse injuries that start small and become bigger problems if they aren’t properly treated.