In an earlier Gr8 Health story, 24-Hour News 8 looked at nutrition for students who “brown bag it” and bring food to school. Now we examine …
Chef Wendell is taking fresh, uncooked zucchini and fresh tomatoes and preparing three recipes that go well on a hot summer’s day.
Food blogger and produce industry front-woman The Produce Mom offers tips for packing a kid’s lunch box with healthy food.
“Invest in Your Health” campaign hopes to get Indiana residents outside and to be active.
Learn more about health plans in Indiana and activities to stay healthy.
Chef Wendell’s recipe for Chocolate-Coconut Fondue with Summer Fruits and Popcorn, which he shared on Daybreak Saturday morning.
Because 90 percent of the body is buoyant, swimming provides a low-impact exercise with great cardiovascular benefits.
This refreshing, low calorie, low fat summer grain dish bursts with color, sun blessed nutrition, antioxidant olive oil and also contains co…
Experts say replacing electrolytes is as simple as having fresh or dried produce in the diet.
The liver is the hardest working organ in the body, but it needs your help. You already know what your furnace filter looks like right befor…