“My daughter was getting married at the end of June and at the time I was in the 290s probably closing in close to 300 pounds,” said Mark An…
Eating for two can give a mother and developing child the opportunity for a nutritional boost, if she eats healthy foods.
“I don’t think there is anyone that wouldn’t find some benefit from floating,” says Kelly Leal.
Eating healthy is not about sacrifice.
The government overhauled school lunch standards in 2010, although the first changes didn’t take effect until the 2012-2013 school year.
Kale marinara with chickpeas and zucchini spaghetti is an easy, quick and wholesome pasta bowl overflowing with the satisfying taste of summ…
On Tuesdays, the Earth Team harvests upwards of 60 grocery bags full of fresh produce and hands out those bags to people in need.
For the first time since I shed a few (45) pounds a few years ago, I’m failing to follow the simple steps that led me to success.
There are many foods that can help with hydration this summer.
Walk with a Doc, a national program, has a location in Greenfield.
Ashley Kern says her message is that you never know exactly what someone else is going through.
The concept is to take in live food and preserve as much of that food’s natural nutrients as possible to feed a live body.
The fair offers health screenings free of charge, along with other educational services and resources.
Health screenings are available up to an hour before the event closes each day.