Between the school day and afternoon practices, student athletes need quality food to fuel performance in class and on the field.
Chef Wendell and GR8 Health continue their quest to encourage Hoosiers to eat more nutritious vegetables.
In an earlier Gr8 Health story, 24-Hour News 8 looked at nutrition for students who “brown bag it” and bring food to school. Now we examine …
Chef Wendell is taking fresh, uncooked zucchini and fresh tomatoes and preparing three recipes that go well on a hot summer’s day.
Food blogger and produce industry front-woman The Produce Mom offers tips for packing a kid’s lunch box with healthy food.
“Invest in Your Health” campaign hopes to get Indiana residents outside and to be active.
Learn more about health plans in Indiana and activities to stay healthy.
Chef Wendell’s recipe for Chocolate-Coconut Fondue with Summer Fruits and Popcorn, which he shared on Daybreak Saturday morning.
Because 90 percent of the body is buoyant, swimming provides a low-impact exercise with great cardiovascular benefits.
This refreshing, low calorie, low fat summer grain dish bursts with color, sun blessed nutrition, antioxidant olive oil and also contains co…