Food blogger and produce industry front-woman The Produce Mom offers tips for packing a kid’s lunch box with healthy food.
“Invest in Your Health” campaign hopes to get Indiana residents outside and to be active.
Learn more about health plans in Indiana and activities to stay healthy.
Chef Wendell’s recipe for Chocolate-Coconut Fondue with Summer Fruits and Popcorn, which he shared on Daybreak Saturday morning.
Because 90 percent of the body is buoyant, swimming provides a low-impact exercise with great cardiovascular benefits.
This refreshing, low calorie, low fat summer grain dish bursts with color, sun blessed nutrition, antioxidant olive oil and also contains co…
Experts say replacing electrolytes is as simple as having fresh or dried produce in the diet.
The liver is the hardest working organ in the body, but it needs your help. You already know what your furnace filter looks like right befor…
Tuesday’s Gr8 Health might have you jumping for joy — or at least jumping for fitness. With a strange name and even stranger gear, “Kangoo” …
It can be hard to eat healthy when you’re a busy family on the go, but for one family in Seymour it became as simple as clicking print.