Pictured: Four of the seven employees of Kaiser Heating & Air who took the Quit Challenge.

Quitting smoking, one day at a time

“Say ‘I’m going to quit’ and take it one single hour at a time, because the temptation is always there, the craving is always there.”


Girls on the Run becomes family affair

Girls on the Run is an international organization with over 200 chapters around the U.S. and Canada and operates two chapters in central Ind…