What food says about your emotional eating

What does the food you eat say about YOU? Debra Taylor, Author, “Now That’s Just Stupid,” shares how certain food groups can tell you a lot …

6 exercises you can do at home right now

Get fit in the New Year with simple workouts you can do at home! Jennifer Magley, owner of Open Gym Indy, & Anna Newcomb, owner & founder of…

The coffee-free cappuccino

Even if you’ve slacked on your diet for the first three days of 2017, it’s never too late to get started! Audrey Barron from Ezra’s Enlighte…

30 Days of Tea

There are plenty of health benefits of drinking tea on a daily basis! Tina Jesson, owner of Tina’s Traditional Old English Kitchen & Tearoom…

Fashion Fix: Closet Clean Out

New Year – New You, which means that you need to take the time to clean out your closet, but what do you do with all of the good stuff? Ther…

New Year, New You with Fira Boutique

Fira Boutique is a young, contemporary boutique for the ‘every-woman,’ and recently opened its first Indianapolis location! Owner Anna Ragle…

Best of Indy Style: 2016

What a year! There are too many great moments to compile all of them into one long clip, so here are some favorites in various categories: B…

Jack’s Donuts’ Fans of the Week!

Happy New Year from Jack’s Donuts! Lee Marcum, CEO, presents this week’s “Fans of the Week!” Jack’s Donuts sponsored the “Field House Fanati…