chalk one

UHS Chalk one up for good grades

A little chalk paint can go along way! Tracy explains chalking up can be fun for everyone in the house.  Once you’ve selected the space for …

yoga

Yoga Essentials

Kelley Minnaugh, Fitness Instructor, Personal Trainer encourages you to embrace September as National Yoga Month.  Join millions of yogis ce…

fahsion

Fall’s top trends from MEIJER

“Being on trend is affordable and comfortable,” explains Mariana Keros, Meijer Fashion Advisor. New Fall Fashions include Chunky knits, over…