running

From Coach Potato to Super Runner

A local woman with Diabetes went from couch potato to running enthusiast.  She’s running in the Mini the mini this year.  Rose has over run …

popcon

Indy PopCon Coming To Indy

Indy PopCon is a comic and popular culture convention coming to the Indiana Convention Center the weekend after Memorial Day weekend, May 30…

timber

Timber Trouble

Did you know Indiana is selling thousands of trees you own? Commercial logging companies are cutting them down. Some worry it’s pushing Indi…

red gold 2

10 minute Pasta Dish with Red Gold

We are all super busy! Being busy means it can be tough to make a home cooked meal. Let’s be honesty we’d probably like more meals at home w…

red gold

Red Gold Tomato Minute

Need a quick idea for dinner? Check out this Red Gold tomato minute and learn what you you can do with a little help from a little can with …

mini marathon

Last Minute Mini Marathon Training Tips

All your training efforts are about to pay off this Saturday as you and thousands lace up your running shoes for the Mini Marathon.  Laura w…

jazz kitchebn

Jazz Kitchen celebrates 20 years

David Allee, owner and chef at Jazz Kitchen prepares appetizers and drinks from the establishment and shares the highlights from 20 years in…