cold weather running

GR8 Health: Winter Workout Wear

Don’t let the cold stop put a halt to your outdoor routine, Lauren Lowrey has tips on how you can properly layer up for chilly outdoor exerc…

Gr8 Health

Gr8 Health Healthy Holiday Recipe Contest

We are bringing back our holiday edition of our Gr8 Health Recipe Contest, and we want to hear from you. We’re looking for tasty, festive, e…