Eating fresh veggies and adding fibrous quinoa encourages better digestion because meat can be hard to digest.
One local donut shop is doing some innovative things with dounts and Dick Wolfsie wanted to stop by to grab a bite.
Adam Nimoy has found a way to spend countless hours with his late father Leonard Nimoy.
After arriving on scene, the victim was found suffering from a gunshot wound to the leg.
“He was going to light it and as soon as he lit it, the fuse just went and it ignited the gunpowder,” he said.
Deputies responded to a call of shots fired just after 9 p.m. Friday at 609 East Levi Lee Road in Leesburg.
Last year, Brian Krause took top honors with a distance of 80 feet, 8 inches.
This year’s event has a little something for everyone, including a kids zone.