fit

Local mom rocks the fitness world

Julie Voris is a titan in the health-and-fitness world. She’s a mom of 3 girls –high school aged and younger—and the wife to Butler’s Footba…

uhs

UHS Stir It Up!

If you do not have a stir-paddle to stir a gallon can of paint, you can substitute by using a “kitchen whisk” to stir your paint. John DeMos…

manners with randy

Manners Up!

What is the proper way to eat soup? A. Bring the spoon to your mouth and drink the soup from the edge of the spoon and not putting the whole…