Exercises for seniors who want to stay fit
Getting and staying fit can be a challenge for anyone. But what if you’re 80 years old? How does an 80-year-old get and stay fit? Merrilyn Rasch, an 80-year-old occupational therapist assistant at North Capitol Nursing and Rehabilitation, and North Capitol Nursing and Rehabilitation Services Manager Ryan Baca talk about ways seniors can get into better shape.
To learn more, visit www.ASCSeniorCare.com.
SEGMENT IS SPONSORED BY AMERICAN SENIOR COMMUNITIES