70% of adults will experience some form of trauma in their lives – that’s more than 220 million people in the U.S. It can impact our physical and mental health, the way we live our lives, our work, and even the people closet to us. The thing about trauma is nobody knows who or how a person will experience it. In fact, trauma doesn’t have a timeline and can be triggered years, even decades after the event. Here are the silent symptoms to watch out for.

From something that impacted us all, to tragedies that may only happen to a few.