Here’s how many calories you burn when doing absolutely nothing
INDIANAPOLIS (WISH) — The number of calories you burn in a day depends on three factors, and one of those factors involves doing absolutely nothing.
In this segment of the “All INdiana Health Spotlight,” News 8 medical reporter Dr. Mary Gillis talks about the resting metabolic rate and why it’s important you know your number.
To calculate your resting metabolic rate, visit the verywellfit website.
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