Fitness trend for 2018: CRT Method

“This isn’t “just another workout”, it’s a METHOD! One that truly appeals to all ages, fitness levels, and physiques… it’s for everyBODY!”

Want to know more? We do too! Jennifer Magley, Owner, Open Gym Indy, and Christie Thrasher-Rudd, Owner, Studio 49 Fitness, tell us more about the CRT Method and how YOU can benefit!

-The CRT Method™, is an all-inclusive workout method that allows the user to obtain the benefits of cardiovascular training and resistance training within ONE workout. People from all walks of life and fitness levels benefit from the brilliance of the CRT Method™. Combining cardio and resistance training while meeting users where they are, the apparatus offers self-directed resistance that is simply adjusted by varying the user’s distance from the anchor point.

Open Gym Indy is Indiana’s fitness service where you can go to over 40 gyms in Central Indiana for $79/Month.

$30 OFF First Month Code: NEWYOU

–www.opengymindy.com Instagram & FB @opengymindywww.thecrtmethod.com and  http://studio49fitness.com