The “Magic” of Healthy Eating: Valentine’s Day Treat

Get baking, with the performers from Disney on Ice presents: “Let’s Celebrate”! Disney is all about healthy eating with The Magic of Healthy Eating, and sponsor Yo-Kids yogurt has many recipes to demo and share! Bonard Muck (skates the role of Prince Eric), along with Joanna Webber (skates the role of Snow White) are helping us eat healthy with egg cups, shaped into a heart, the perfect treat for Valentine’s Day next month!

Here’s the recipe:Ingredients:

• Cooking spray

• 12 slices 100% whole wheat bread

• 8 eggs, beaten

• Optional fillings: shredded low-fat cheese,

cooked veggies or salsa

• You’ll need a knife or round cookie cutterDirections:

• Preheat oven to 400 degrees

• Lightly spray a 12 cup muffin tin with

cooking spray

• Using a rolling pin, lightly roll the

bread to flatten it

• Cut out a 4″ circle using a knife or

cookie cutter

• Repeat with the remaining 11 slices

• Fit the bread rounds into the muffin

tins, pressing to ensure they go up

the sides

• Add a teaspoon of your chosen

optional filling (cheese veggies or salsa) to the

bottom of each bread cup

• Divide the beaten egg between the bread cups

and immediately place in oven

• Bake for 15-18 minutes until the eggs are puffed

and set

• Serve hot with fresh fruit